HYPERTENSION Did you know that year 2013 is declared as the year of High Blood Pressure by (W H O) World Health Organisation W H O states that there has been an enormous increase in the cases of Hypertension/High Blood Pressure in India . W H O estimates that every 5 th person has the ailment of High Blood Pressure / Hypertension. Hypertension & High Blood Pressure. Changing lifestyle patterns in India & due to high degree of competition in every sphere of life we pay attention to earning the maximum & ignore health totally. As a result we work Maximum hours in a day. We don’t meditate. We sleep less. We spend less time with our Family & friends We don’t take breaks in between working hours. We don’t go for vacations. We don’t exercise. INSTEAD………. When Hungry just to safe time & work more we indulge in quick unhealthy junk food like, pizzas, wafers, ready made packs, pav bhaji, wada pav etc To BEAT STRESS Most indulge in large consumptio
This Blog is created for education & information purpose only, intending to help you take right decisions in regards to matters related to insurance & investments. No content on this blog should be construed as solicitation for insurance and or matters related to personal finance. Views expressed are personal and for information purposes only. As such one is advice to read & understand the terms and conditions of any insurance and financial product before subscribing.