Manoj Gehi View On General Insurance &amp Personal Finance.

HYPERTENSION Did you know that year 2013 is declared as the year of High Blood Pressure by (W H O) World Health Organisation W H O states that there has been an enormous increase in the cases of Hypertension/High Blood Pressure in India . W H O estimates that every 5 th person has the ailment of High Blood Pressure / Hypertension. Hypertension & High Blood Pressure. Changing lifestyle patterns in India & due to high degree of competition in every sphere of life we pay attention to earning the maximum & ignore health totally. As a result we work Maximum hours in a day. We don’t meditate. We sleep less. We spend less time with our Family & friends We don’t take breaks in between working hours. We don’t go for vacations. We don’t exercise. INSTEAD………. When Hungry just to safe time & work more we indulge in quick unhealthy junk food like, pizzas, wafers, ready made packs, pav bhaji, wada pav etc To BEAT STRESS Most indulge in large consumptio...